Can you increase your performance in a stressful situation?
What if you could raise your intelligence, creativity, and energy levels by approaching that challenge from a different perspective?
What's your biggest challenge right now?
What if you could raise your intelligence, creativity, and energy levels by approaching that challenge from a different perspective?
In his 2011 Ted Talk, Shawn Achor demonstrated that 75% of job success is predicted by one's level of optimism, social support, and ability to see stress as a challenge instead of a threat.
Our brains perform significantly better when in a positive state. As a result, when you feel positive, you are more accurate at solving problems and can better connect with customers, co-workers, and business partners.
In his research, Shawn found that you can train your brain to be in a positive state by:
If you approach your challenges from a positive mental state, you will raise your energy, creativity, and intelligence levels while also improving your ability to handle stress better.
Start building daily habits incorporating journaling, exercise, and gratitude, and find a system to keep you accountable for your success.
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